Veganism, holistic health, yoga, nature, and living & eating vibrantly. Fully recovered from an eating disorder. If you or someone you know is struggling, please message me Tumblr (3.0; @healthconsciousness)http://healthconsciousness.tumblr.com/<img src="http://25.media.tumblr.com/8ccc417155a9480fec98ff3652b3922f/tumblr_mmwfmvoe6B1rms4mso1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/af8e65e5c9301f7f98ddd613bf37b2b8/tumblr_mmwfmvoe6B1rms4mso2_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://fruity-future.tumblr.com/post/50582570027/frozen-bananas-frozen-raspberries-dates-and" target="_blank">fruity-future</a>:</p> <blockquote> <p>frozen bananas, frozen raspberries, dates and lilac blossoms (yes, they’re edible!)</p> </blockquote>http://healthconsciousness.tumblr.com/post/51246596871http://healthconsciousness.tumblr.com/post/51246596871Fri, 24 May 2013 15:30:21 -0500reciperecipesrawraw veganfoodhealthhealthy<img src="http://25.media.tumblr.com/a49d4276182ba9248fd9c38e4d1d5e15/tumblr_mmujidADhF1qzmf0do1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://yogibabe.tumblr.com/post/50585183497/migas-via-free-yoga-weekend-reston-va" target="_blank">yogibabe</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://migas.tumblr.com/post/50500336533/via-free-yoga-weekend-reston-va-ardmore-pa" target="_blank">migas</a>:</p> <blockquote> <p>(via <a href="http://www.sweetgreen.com/blog/2010/12/06/free-yoga-weekend-reston-va-ardmore-pa/" target="_blank">free yoga weekend: reston, VA & ardmore, PA | sweetgreen’s blog</a>)</p> <p>Present to you a new asana : Eka Pada Saladasana</p> <p>Yoga & Salad in the same photo. Bliss</p> </blockquote> <p>hahaha love it</p> </blockquote>http://healthconsciousness.tumblr.com/post/51237448307http://healthconsciousness.tumblr.com/post/51237448307Fri, 24 May 2013 13:06:58 -0500yoga<img src="http://24.media.tumblr.com/35c7f98154e3bbe7abd60e617b5f6b75/tumblr_mm31yeh6011ru7p2zo1_500.jpg"/><br/><br/>http://healthconsciousness.tumblr.com/post/51237435687http://healthconsciousness.tumblr.com/post/51237435687Fri, 24 May 2013 13:06:45 -0500<img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo7_r1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo8_r1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6jit5V8bu1r6bchgo2_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/26365524650/garden-of-vegan-favourite-lunches-and-dinners" target="_blank">garden-of-vegan</a>:</p> <blockquote> <p><a href="http://garden-of-vegan.tumblr.com" target="_blank">Garden of Vegan</a> - Favourite Lunches and Dinners from June - Part 1</p> </blockquote>http://healthconsciousness.tumblr.com/post/51237418415http://healthconsciousness.tumblr.com/post/51237418415Fri, 24 May 2013 13:06:26 -0500foodveganhealthhealthy<img src="http://24.media.tumblr.com/adad18697a36276e2172e09faeaf40a1/tumblr_mnb3ehjUWT1qb0zhro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://rawyouth.tumblr.com/post/51224926937" target="_blank">rawyouth</a>:</p> <blockquote> <p><a href="http://www.march-against-monsanto.com/" target="_blank"><strong>March Against Monsanto!!! TOMRW Everywhere </strong></a></p> </blockquote>http://healthconsciousness.tumblr.com/post/51235551273http://healthconsciousness.tumblr.com/post/51235551273Fri, 24 May 2013 12:33:30 -0500<img src="http://25.media.tumblr.com/2783c7b1038b2103c8c3f84b3d4a2866/tumblr_mmv2jhOa0h1rvag6lo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://mayur-asana.tumblr.com/post/50591812904/meditating-by-the-beach-by-jamiemitges-on-flickr" target="_blank">mayur-asana</a>:</p> <blockquote> <p><a href="http://www.flickr.com/photos/jamiemitges/8739036133/" title="meditating-by-the-beach" target="_blank">meditating-by-the-beach</a> by <a href="http://www.flickr.com/photos/jamiemitges/" target="_blank">jamiemitges</a> on Flickr.</p> </blockquote>http://healthconsciousness.tumblr.com/post/51235546752http://healthconsciousness.tumblr.com/post/51235546752Fri, 24 May 2013 12:33:24 -0500meditationyoga<img src="http://24.media.tumblr.com/2c104fb1b8224f8ca602e17db76020d5/tumblr_mnbcdnrzs31qe75y2o1_500.jpg"/><br/><br/><p>Smoothie bowl of frozen bananas, orange juice to blend, and 2 tbs ground flax. Tastes like an orange creamsicle! </p>http://healthconsciousness.tumblr.com/post/51235072950http://healthconsciousness.tumblr.com/post/51235072950Fri, 24 May 2013 12:24:00 -0500myfoodsmoothiesmoothiesrawraw vegan801010811rv<img src="http://25.media.tumblr.com/19bc78fe60308092c667e312eee280b6/tumblr_mmx0igdqCk1qmm8w1o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://onehappyvegan.tumblr.com/post/50611368611" target="_blank">onehappyvegan</a>:</p> <blockquote> <p>Big ol salad. Mixed greens, carrots, sunflower sprouts, olives, avocado, and later topped with tahini dressing.</p> </blockquote>http://healthconsciousness.tumblr.com/post/51234993258http://healthconsciousness.tumblr.com/post/51234993258Fri, 24 May 2013 12:23:34 -0500saladsaladsveganrawraw vegan<img src="http://25.media.tumblr.com/dfaf277906a233defe819fd78f50e97d/tumblr_mjtyu4iZzM1qhb1mso1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://tumblrgymyoga.tumblr.com/post/46803548977/follow-tumblr-gym-yoga-if-you-love-yoga-3" target="_blank">tumblrgymyoga</a>:</p> <blockquote> <p><a href="http://tumblrgymyoga.tumblr.com" target="_blank">Follow Tumblr Gym: Yoga if you love yoga <3</a></p> </blockquote>http://healthconsciousness.tumblr.com/post/51188411493http://healthconsciousness.tumblr.com/post/51188411493Thu, 23 May 2013 19:46:07 -0500yoga<img src="http://24.media.tumblr.com/tumblr_m1vlk7iwOt1rr8s1mo1_500.jpg"/><br/><br/>http://healthconsciousness.tumblr.com/post/51188101745http://healthconsciousness.tumblr.com/post/51188101745Thu, 23 May 2013 19:41:59 -0500yoganature<img src="http://25.media.tumblr.com/a2a86e5bdde501e4f3953fc58dc022ee/tumblr_mmwie98wOt1rgjfvxo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://peace-of-the-mind.tumblr.com/post/50585656347/morning-ritual-lemon-water-green-smoothie" target="_blank">peace-of-the-mind</a>:</p> <blockquote> <p>Morning ritual: lemon water + green smoothie</p> </blockquote>http://healthconsciousness.tumblr.com/post/51188072654http://healthconsciousness.tumblr.com/post/51188072654Thu, 23 May 2013 19:41:35 -0500<img src="http://24.media.tumblr.com/6328e9dd439f621c6b97b0ef5db65581/tumblr_mmuqlqELO81qctrcvo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://wonderfulyou.tumblr.com/post/50508299385/restorative-practice-in-the-middle-of-a-very" target="_blank">wonderfulyou</a>:</p> <blockquote> <p>Restorative practice in the middle of a very hectic day. Days like this, when I can physically feel the blood coursing through my veins at a higher pace than normal, when my heart beats to the rhythm of my smart phone, when my breath carries oxygen only to the few parts of my body that are needed for sitting up straight in meetings and in front of the computer… I stop. I stop. I stop. There is a way to use this high level energy for something else. Something other than organizing, booking, planning and juggling one million things at once. Something far more important. I can use this high energy day, this work, this stress, to remind me of what is actually true.</p> <p><br/> I retreat to my yoga mat where I spend a solid hour moving so slowly I do not break a single drop of sweat, where the only thing that matters is the breath and how in moves through my lungs, where nothing else matters and everything is silent. I come here, and I remind myself that THIS is where life happens. This is it. It’s in this breath. Not in that email, that phone call, that feeling of “getting things done”. It’s not in the mind. It’s in the body, and far beyond. It’s here, now, under my mango tree, in Paschimottanasana. It’s walking the dogs. It’s bringing my boyfriend lunch. It’s in love. I can allow myself to move into a faster pace of day to day living but I can never, ever allow myself to lose this. So thank you, stress, for reminding me of this most important truth. You just made my day.</p> </blockquote>http://healthconsciousness.tumblr.com/post/51188052598http://healthconsciousness.tumblr.com/post/51188052598Thu, 23 May 2013 19:41:19 -0500yoga<img src="http://25.media.tumblr.com/a82d3e88ddbe9a9d06d7459c6fd73ae1/tumblr_mmttt47tLx1r6bchgo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://garden-of-vegan.tumblr.com/post/50515138528/broccoli-with-roasted-garlic-hummus-sliced-baked" target="_blank">garden-of-vegan</a>:</p> <blockquote> <p>broccoli with roasted garlic hummus, sliced baked potatoes with garlic, thyme, oregano, and sea salt, and pan-fried tofu with sriracha and chile garlic sauce</p> </blockquote>http://healthconsciousness.tumblr.com/post/51188029899http://healthconsciousness.tumblr.com/post/51188029899Thu, 23 May 2013 19:41:00 -0500veganfoodhealthhealthy<img src="http://25.media.tumblr.com/e750530bb84491babf692f5450757c8c/tumblr_mhr0qoFlJa1qeas16o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://coffeeandyoga.tumblr.com/post/42350989035/by-queridamia" target="_blank">coffeeandyoga</a>:</p> <blockquote> <p>(by <a href="http://www.flickr.com/photos/miaquerida/8420487669/in/pool-36521974940@N01/" target="_blank">queridamia</a>)</p> </blockquote> <p>What a beautiful space to practice.</p>http://healthconsciousness.tumblr.com/post/51188007199http://healthconsciousness.tumblr.com/post/51188007199Thu, 23 May 2013 19:40:41 -0500yoga<img src="http://24.media.tumblr.com/4da888f22216ce41ab186b175fe9548e/tumblr_mmtj7ubF3S1r3tc8ro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fruitlove811.tumblr.com/post/50468566450/dinner-organic-mixed-greens-and-zucchini-with-a" target="_blank">fruitlove811</a>:</p> <blockquote> <p>Dinner: organic mixed greens and zucchini with a sauce of mango, tomato, green onion, cilantro, lime, cayenne pepper, and cumin powder</p> </blockquote>http://healthconsciousness.tumblr.com/post/51187980934http://healthconsciousness.tumblr.com/post/51187980934Thu, 23 May 2013 19:40:22 -0500reciperecipesrawraw veganvegansaladsaladsfoodhealthhealthysalad dressingdressing<img src="http://25.media.tumblr.com/81dcf4ae844112e0a767c2ab7ea6dffc/tumblr_mlzsmhMkFP1rci5lto1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/cb539d2f31f52346851f52216f3c30b2/tumblr_mlzsmhMkFP1rci5lto3_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/993ffcd9cdd79a641e2eae8e8d30b8fb/tumblr_mlzsmhMkFP1rci5lto2_500.png"/><br/> <br/>http://healthconsciousness.tumblr.com/post/51187956782http://healthconsciousness.tumblr.com/post/51187956782Thu, 23 May 2013 19:40:02 -0500sugarfruitnutrition<img src="http://24.media.tumblr.com/800b27d7d2261f752242f22943ab7d89/tumblr_mlxp8cpioj1s371b7o1_500.jpg"/><br/><br/>http://healthconsciousness.tumblr.com/post/51187911484http://healthconsciousness.tumblr.com/post/51187911484Thu, 23 May 2013 19:39:25 -0500yoga<img src="http://25.media.tumblr.com/ad2f15777ea994a32e3f09d902f7b300/tumblr_mmuyp72oWt1rj3wsho1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://vegan-yums.tumblr.com/post/50519935502/spiced-potato-wedges-with-oregano-paprika" target="_blank">vegan-yums</a>:</p> <blockquote> <p><a href="http://www.flickr.com/photos/55507034@N05/5768346080/" title="spiced potato wedges with oregano, paprika & chilli" target="_blank">spiced potato wedges with oregano, paprika & chilli</a> by <a href="http://www.flickr.com/photos/55507034@N05/" target="_blank">My Darling Lemon Thyme</a> on Flickr.</p> </blockquote>http://healthconsciousness.tumblr.com/post/51187891956http://healthconsciousness.tumblr.com/post/51187891956Thu, 23 May 2013 19:39:09 -0500potatoes<iframe width="400" height="225" src="http://www.youtube.com/embed/1OyHanvUY28?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a class="tumblr_blog" href="http://raincityvegan.tumblr.com/post/50402568120/chris-warks-chemo-free-colon-cancer-survival" target="_blank">raincityvegan</a>:</p> <blockquote> <p>Chris Wark’s Chemo-Free Colon Cancer Survival Story (by <a href="http://www.youtube.com/watch?v=1OyHanvUY28&feature=share" target="_blank">chrisbeatcancer</a>)</p> <p>A raw vegan diet can not only save the planet but it could save your life and you don’t even have to pray.</p> <p>It’s really simple.</p> </blockquote>http://healthconsciousness.tumblr.com/post/51187857828http://healthconsciousness.tumblr.com/post/51187857828Thu, 23 May 2013 19:38:41 -0500raw veganhealthvideos<img src="http://25.media.tumblr.com/8d43f93df6aa2de8477241cd5a7cd499/tumblr_mjzipjnOdj1rpd536o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ms-slimchick.tumblr.com/post/45875517215/yoga-n-locs" target="_blank">ms-slimchick</a>:</p> <blockquote> <p>Yoga n locs</p> </blockquote>http://healthconsciousness.tumblr.com/post/51187824227http://healthconsciousness.tumblr.com/post/51187824227Thu, 23 May 2013 19:38:14 -0500yoga